| Swim - M-W-F - Semi / Coached
Swim at KCF in Atascadero 6-7 a.m. |
| Rides - Tuesday and Thursday -Check
out these rides link. |
Runs - Seasonal - Track Workouts
and more.
-->Make sure you are
on our email
list. |
Saturday - Long Ride-Leaves
from K-Man Cyclery in Paso or Atascadero at 7/8 a.m.-ride length
varies from 35-60+ miles.
Times change with the season - make sure you are on our email list.
Also Check out these other ride possibilities. link. |
| Social Meetings - The team
meetings/socials usually occur approximately every two months. |
| Monthy Newsletter---Wrap Up
letter written and e-mailed to the team. |
| |
